Magnesium helps maintain relaxed muscle function and a healthy nervous system, helping you to wind down at night. It is also important for building and maintaining healthy strong bones and teeth.
True Food® Magnesium contains Magnesium in a food-based form, which the body is designed to digest and is readily absorbed for high bioavailability.
One tablet typically provides: 50mg Magnesium*, *True Food nutrients also contain B vitamins, betaglucans, glutathione... more 50mg Magnesium*, *True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).
