True food B complex Higher Nature

B vitamins often exist together in food so it makes sense to take a B complex in a food-based formula with top-ups of single vitamins where necessary. B vitamins and Vitamin C are important for transforming food into energy and to maintain energy and vitality. B vitamins, C and Magnesium help reduce fatigue and tiredness in situations of inadequate micronutrient status.

True Food® B Complex contains the major B vitamins plus Vitamin C and Magnesium in a food-based form, which the body is designed to digest and are readily absorbed for high bioavailability.

Available in easy-to-swallow tablets, pleasantly flavoured with natural vanilla.

• Highly bioavailable food form complex for easy absorption
• B vitamins help support energy production and maintain vitality
• Also supportive of a healthy nervous system
• Naturally contains beta glucans for maintaining optimum immune health
• Ideal for those with busy lifestyles, compromised health and absorption or who are feeling pressured
• B Vitamins are also needed for hormone production, healthy circulation, a strong immune system and healthy skin, hair and nails
• Also contains Vitamin C and citrus bioflavonoids for additional immune support
• Contains non-flushing Niacin (Vitamin B3)